Promoting Vegetarianism

I feel like it's important for me to take a moment and explain why it is important to promote vegetarianism.  Some of the reasons are altruistic, while others are tools to satisfy my own wishes.  Here are my favorites:

1. Vegetarianism is healthy.  I want those around me to be healthy.
2. Vegetarianism is good for the environment.  I want the environment to be healthy.
3. The price of vegetarian products will decrease as they get more popular and competition increases.  I want my bank account to be healthy.
4. More places, including restaurants, will provide vegetarian options when the market becomes lucrative.  That would be awesome!

Anyways, at the risk of sounding like a simpleton, those are my reasons for promoting vegetarianism.  But, I don't hold up a sign or stand on street corners preaching the benefits of a herbivorous diet.  So, what do I do to promote vegetarianism?  I'm glad you asked.  I support businesses that offer vegetarian options, and so should you.  It's nice to go to Tim & Moonglow's Corner Store to buy homemade kava kava suncakes, but the "big guys" deserve some reward for catering to our finicky needs.

If everyone would make a point to stop by Applebee's and have their vegetarian sliders, or by Johnny Rockets and enjoy a Streamliner, or just go to Publix or Winn-Dixie or Albertson's, or whatever your local grocery store is, and patronize their tiny vegetarian food sections, one day they will have many vegetarian options and huge vegetarian food sections.  Can I get an "Amen"?  Or, at least give me a "kumbaya" or whatever hippies say. :)

Vegetarian Breakfast

Well,  I'm up early today and it dawned on me that you barely ever hear of any vegetarian breakfast foods.  That's because vegetarians don't wake up until after noon (kidding).  There really aren't many options.  At home, you can make oatmeal, cereal in soy milk, and a number of soy products.  But, when you're a social animal such as myself, it is hard to eat a vegetarian breakfast on the town.

So, here's what I do.  Starbucks (where I'm going in a few minutes) has a couple of options, including croissants, bagels and muffins.  Oh yeah, there's fruit.  Fruit is light and works for most healthy types.  You can always just eat some pancakes or waffles, hold the sausage.  Speaking of holding the sausage (LOL), there is one fine establishment where I got an amazing vegetarian breakfast.  Our veggie buddies to the north, in Atlanta - I'm from Miami - have a great treasure in Ria's Bluebird.  You can check them out at www.riasbluebird.com. While they do serve meat, they also have treats such as their Southwest Tofu Scramble, Bionic Breakfast, Country Fried Tempeh, and Soysage.  What a spot!  Breakfast might not be the best vegetarian meal of the day, but hey, it helps you survive until lunch. :-p

If you know of any other places where you can get a greasy-delicious vegetarian breakfast, I'd really like to know.  For now, I have to take my proverbial hat off to Ria's for having the best vegetarian breakfast in the universe.

Bionic Breakfast @ Ria's Bluebird, ATL

Surviving Interrogation

When out and about, vegetarians all tend to get the same question, incessantly:

"So, why are you a vegetarian?"

You can reply, "because I'm not an animal-murderer" or "none of your business" ... but neither of those will earn you any vegan brownie points.  Therefore, I suggest a more measured approach - I tell the truth.

Now, there are many shades of the truth, so choose yours carefully.  I became vegetarian for many reasons, in fact all of the reasons (I think).  So, without getting to "deep" into the subject, I politely smile and say "well, all of the popular reasons."  If questioned further, I say that I enjoy the health benefits, like veggies, prefer not to eat animals if I don't have to, and feel like I'm doing good for the environment.

Usually, at this point, I get a "that's cool," and I order another round of vodka-cranberries (did I mention I'm a lightweight?).  On the rare occasion that I am questioned further, such as, "don't you know you need protein" or "don't you miss meat," I simply smile and reply "so far, it's been working for me."  If a person doesn't recognize your passive response as an invitation to stop interrogating at this point, then just punch them in the face (I kid, I kid).  Really, at that point, I just joke it off and say something like "animals don't eat me, so I don't eat them."

Remember, you don't want your diet to lose you valuable contacts or friends, and you don't want your attitude to turn off a potential future-vegetarian.  If you don't convert at least 24 people to vegetarianism in your lifetime, you don't make it into Veggie Heaven. ;-)

What's wrong with hippies?

I often tell people that "I am not a hippie".  So, what's wrong with hippies?

Actually, nothing.

I am a big supporter of free will.  But, the fact that so many vegetarians/vegans are "hippies" does a lot of PR damage to vegetarianism.  Most people have a distaste for what they view as a subculture that is strange at best.  For most of us, working in corporate America is a reality.  We shop at Wal-Mart and drive whatever car we were able to afford at the time, and we have lunch meetings and dinners with our friends and family, who are mostly meat-eaters.

I think that it is important to challenge the common perception of vegetarians and present an example to "everyday people" that vegetarianism can be just a simple choice of diet, which does not necessitate a complete lifestyle change, the alienation of family and friends, nor an advanced degree in Yoga.  Vegetarianism is healthy, it is humane, it is good for the planet, and it is a good decision for anyone. 

If you are what people consider a hippie, please don't be offended.  You are probably a good person, but just not good publicity for vegetarianism.